Why Breathe?

  • Focus
  • Energy
  • Oxygenation
  • Relaxation
  • Release Fear
  • Release Tension
  • Balance
  • Activate Inner Healing
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It is about recalibration and releasing fear. It is the route to pure source, knowing and bliss. Through the breath, you can access higher levels of consciousness, inner balance and wellbeing. Through a series of breaths, a condensed power that lies dormant in most humans is unlocked. It is a healing force that moves up the spine, into the entire physical embodiment and transcendental experience. Guided Imagery is then used to ground the energy. Your positive transformation is carried into the rest of your day... the rest of your life! 

Change your LIFE through breathwork